Adaptive Chair Yoga

Written By John Jump

Friday, January 17, 2025 | 12:00-1:00 p.m.

Relax your body, stretch your limits, and energize your mind with chair yoga-a practice designed for all fitness levels. Whether you’re looking to ease into movement or deepen your wellness routine, chair yoga is a staple activity here at Unity for nurturing your well-being.

For more information and to RSVP contact Vicki Stevenson, Patient Care Coordinator

Email: vsteveson@unitypo.com

Cell: 386-566-0666

Unity P&O Daytona Beach office | 1320 Mason Ave. Daytona Beach, FL 32117

John Jump